Congratulations on taking this important First Step.
We understand how busy and hectic your day may be so we are going to make your stay simple and soothing.

Many people are seeking peace and REST. Well, here you will find it.


Follow the seven stepping stones and begin to REST.

REMIND

Remind yourself to REST

 

Helpful Triggers:

  • Later today or tonight place The REST is up to You! Meditation Journal next to your bed where you will see it first thing in the morning.
  • Create a REST Space, using items purchased from the Spirit Spa in your home or office.
  • Keep your ROAD REST Kit easily accessible.
  • Place a few drops of the Sacred REST fragrance on cotton balls in an attractive container and keep them near the entry to your home...the RESTful aroma will  greet you at the door.
  • Set aside an appointed time to REST and use the REST Ensemble to send a message to yourself and those around you..."It's time to REST."
 
   

 

What is a "REST ROBBER?"

Click Remove to find out

 
 
 

 

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